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docs: align README with contract architecture

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@@ -122,7 +122,7 @@ Curl URLs use the latest GitHub release asset. Set `WAZA_REF=main` before the co
Waza (技, わざ) is a Japanese martial arts term for technique: a move practiced until it becomes instinct.
A good engineer does more than write code. They pressure-test requirements, debug to root cause, review their own diffs, and read primary sources. AI has the raw output for all of it, but without structure that output drifts into generic, imprecise work. Each Waza skill sets a clear goal and the constraints that matter, then steps back and lets the model work. As models improve, that restraint pays compound interest.
A good engineer does more than write code. They pressure-test requirements, debug to root cause, review their own diffs, and read primary sources. AI has the raw output for all of it, but without structure that output drifts into generic, imprecise work. Each Waza skill states the outcome, the red lines, and how the result gets verified, then steps back and lets the model choose the path. As models improve, that restraint pays compound interest.
Tools like Superpowers and gstack are powerful but heavy: too many skills, too much configuration. Waza stays small, eight skills for the habits that actually matter, each with one job and a clear trigger. Built from real projects and refined through 300+ sessions across 7 projects, every gotcha traces to a real failure. The `/health` skill grew from the six-layer Claude Code framework in [this post](https://tw93.fun/en/2026-03-12/claude.html).